Box Nasty

Want to train like a fighter?

BoxCon brings you authentic boxing conditioning workouts without you getting hit in the face.

Boxing is such a great way to get fit, strong, confident and learn something new at the same time. The sessions consist of the many elements that come with boxing.

  • Fitness
  • Strength
  • Power
  • Agility
  • Balance + Rhythm
  • Coordination 
  • Speed
  • Padwork

You will experience all of these along the way!

Whether you are looking to improve your boxing or just want a different way to get fit, these classes can cater to all levels.


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